Hey there, fellow seeker of mental wellness! Grab a cup of coffee (or herbal tea if that’s your thing) and let’s chat about something that might sound boring at first but is actually life-changing—testing in therapy. Now, before you roll your eyes and mutter, “What is this, therapy or algebra class?” let me explain. Testing … Continue reading Why I Test My Therapy Sessions (And Why You Should Work with a Therapist Who Does Too!)
